Fertility Doula

Fertility journeys can be deeply personal, emotional, and often isolating. Many individuals and couples find themselves navigating uncertainty, grief, hope, and decision-making all at once — often without the support they truly need.

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• 1 in 4 pregnancies ends in a loss

• 1 in 6 couples experience infertility

• 10% of women in the United States face infertility challenges
   

You are not alone — and you deserve informed, compassionate support along the way.

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When Working with a Fertility Doula May Be Helpful

Fertility doula support can be beneficial if you are:

• Transitioning off birth control and wanting to support regular cycles and fertile windows

• Interested in learning how to chart and interpret cycles using the Fertility Awareness Method (FAM)

• Struggling to conceive and wanting a supportive coach to help process next steps

• Navigating assisted reproductive technologies such as IUI or IVF

• Exploring complementary therapies, herbs, or supplements to support fertility or cycle balance

• Seeking emotional support before or after the two-week wait or fertility procedures

• Wanting a non-judgmental, unbiased space outside of family and friends

• Feeling unsupported or emotionally overwhelmed by the fertility journey

• Interested in mindfulness, guided visualization, or meditation tailored to fertility support

• Wanting help creating a self-care plan or a more non-toxic home environment

• Needing early pregnancy support before sharing your news with others
   

Fertility Doula Services Include

My role as a fertility doula is to offer education, emotional support, and advocacy — working alongside your healthcare provider, not replacing medical care.

Services may include:

• 90-minute in-person consultation and assessment to understand your goals, concerns, and fertility journey

• Lifestyle review with gentle, evidence-based suggestions related to nutrition, supplements, and daily habits

• Fertility Awareness Method (FAM) education and support

• Assistance finding a healthcare provider that aligns with your values and needs

• Review and discussion of evidence-based fertility information

• Access to curated resources and a fertility and reproductive health lending library

• Mindfulness, relaxation, and grounding practices to support emotional well-being

• Biweekly video check-in sessions (60 minutes each)

• Unlimited email/text support (8am–7pm) during contracted time

• Optional add-on: Fertility massage therapy sessions (available separately)

• 15% discount on birth and postpartum doula services if pregnancy is achieved
   

My Approach

Fertility support should feel empowering, not overwhelming. I provide a calm, informed, and compassionate space where you can ask questions, process emotions, and make decisions with clarity and confidence.

You deserve support that honors both the science and the emotional reality of your fertility journey.

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Fertility doula support is educational and emotional in nature and does not replace medical care. I work alongside your healthcare providers to support informed decision-making.