Fertility Doula

1 in 4 pregnancies ends in a loss.

1 in 6 couples experience infertility. 

10% of women in the United States suffer from infertility.

 

Times when you might want the support of a Fertility Doula: 

• You have recently gone off birth control and want to optimize the chances of having regular cycles and fertile times.

• You are looking to learn how to chart and interpret cycles through the Fertility Awareness Method (FAM).

• You’ve been struggling to get pregnant and would like a coach to help you sort through your thoughts about “what’s next”.

• You want support and guidance with Assisted Reproductive Technologies (IUI / IVF).

• You would like to know what other complimentary therapies, herbs, and supplements might be appropriate for enhancing fertility or cycle balance.

• You want a supportive and knowledgeable coach to check in with before or after the two-week wait or a procedure.

• Share a completely unbiased, non-judgmental relationship that you may be missing from family and friends.

• You feel like friends and family are not offering the right support, or you are not interested in sharing all the details with them but could still use someone to talk with.

• You know mindfulness, guided visualization, and meditation might be helpful, but are looking for practices that are the right fit for you.

• You are interested in formulating a self-care plan and creating an optimal non-toxic home environment.

• You want someone to be supportive in the early pregnancy phase before you tell other friends and family.

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Fertility Doula Services include: 

• A 90-minute in-person consultation and assessment to review your fertility needs and to better understand your current situation and goals.

•  A review of your lifestyle to see where we can make the most impactful changes needed, including, but not limited to, dietary and supplemental suggestions.

• Fertility Awareness Method (FAM) counseling and ongoing support.

• Support on finding the right health care provider that matches your needs.

• Review evidence-based information so you and your partner can make informed decisions.

• Access to my suggested resources and a lending library of fertility and reproductive health books.

•  Mindfulness and relaxation techniques to help with anxiety and your overall emotional well-being.

• Biweekly video check-in sessions (60 min each).

• Unlimited email/text support (8AM-7PM) during contracted time for questions or just a listening ear.

• Fertility Massage Therapy treatments - a series of 3 massages, but you may add more through your journey.

• 15% off birth & postpartum doula services.

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