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Free Spirit Massage & Doula Services
6 min read
10 BEST STRETCHES DURING PREGNANCY For Back, Hips and Legs
Stretching during pregnancy can provide some benefits with relaxation but it is important to know that your muscles will become more...
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Free Spirit Massage & Doula Services
6 min read
What Makes Your Prenatal Massage So Different?
I get a lot of questions about how my prenatal massages feel and compare to a massage on a non-pregnant person and what makes my massage...
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