LMT, CD, CPD, CBC
Fertility, Pregnancy & Postpartum Massage
Birth & Postpartum Doula
Placenta Encapsulator
Lactation Counselor
Sleep Consultant
Serving Middle Georgia: Bonaire, Warner Robins, Perry, Kathleen, Centerville, Macon, and Surrounding Areas
Sleep Consulting Services
Welcome to Free Spirit Massage & Doula Services, LLC, where I specialize in helping your child(ren) - and your family - get the restful sleep you deserve.
As a parent myself, I understand the challenges that come with sleepless nights and the impact they can have on your daily life. My goal is to provide you with the tools, guidance, and support needed to establish healthy sleep habits for your child, leading to peaceful nights and happy mornings for everyone.
Whether you're facing challenges with naptime battles, bedtime struggles, frequent night waking, or early morning risings, my personalized sleep plans are crafted to address your family's specific needs. My goal is to assist your child in acquiring the skills to sleep independently and through the night, ensuring restful nights and naptimes for the entire family.
My approach is gentle, effective, and tailored to your parenting style and your child's temperament. I believe that every child deserves the gift of good sleep, and I am here to help you achieve that.
Explore my services and reach out with any questions. I am excited to join you on this journey to better sleep!
ARE YOU STRUGGLING WITH YOUR CHILD'S NIGHTS AND NAPS?
No matter if you have a newborn, older infant, toddler, preschooler, or school-aged child, Courtney at Free Spirit Massage & Doula Services, LLC uses her expertise, age-appropriate techniques, and hands-on assistance to transform your child’s restless nights into peaceful sleep for the entire family.
Sleep Consulting Packages
"Restoring Peace, One Dream at a Time."
Sprout
Ask me anything phone call.
WHAT'S INCLUDED
- A 30-minute phone call (up to 1 hour) to address your sleep-related questions and receive advice to optimize your child's sleep.
**Residents all over the world can benefit
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WHO IT’S FOR
This call is ideal for families who have already established healthy and independent sleep habits for their child(ren) but are seeking troubleshooting assistance. If your child does not yet know how to fall asleep and/or back to sleep independently, I highly recommend choosing the two-week sleep consultation package for optimal results.
Seedling
Two Week Sleep Consultation - Virtual
WHAT'S INCLUDED
- A customized sleep plan catered to your child’s specific needs and circumstances
- Two weeks of text message support
- Unlimited email support for three weeks
- Two 30-minute (up to 1 hour) phone consultations – one to be used at the beginning, and the other to wrap-up our time together
**Residents all over the world can benefit
Bud
Two Week Sleep Consultation - Hybrid
(in-person 1 week & virtual 1 week)
WHAT'S INCLUDED
- A customized sleep plan catered to your child’s specific needs and circumstances
- Two weeks of text message support
- Unlimited email support for five weeks
- One week of in-person sleep training
- One week of virtual sleep consulting
- Three 30-minute (up to 1 hour) phone consultations – one to be used at the beginning, another to discuss week two, and the last as a follow-up to wrap-up our time together
**Middle Georgia USA residents only
A full night’s sleep is possible in just two weeks! Let Courtney guide you through the sleep training process in a way that works for your entire family.
HOW IT WORKS
1. MAKE A CALL AND SET YOUR GOALS!
Once you’ve hired Courtney, you’ll schedule an initial phone consultation to discuss your child’s schedule and sleep habits in detail, as well as your goals for your child’s sleep routine.
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2. REMOVE THE GUESSWORK!
Courtney will then develop a comprehensive sleep plan for your child, including step-by-step instructions to follow.
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3. GET SUPPORT WHEN YOU NEED IT!
You will have the opportunity to be in regular contact with Courtney throughout your time together– to troubleshoot issues as they arise, to stay on track as you implement your chosen sleep training method, and to modify as needed. Courtney will provide guidance and support during your time together to help you and your child make consistent sleep progress.
