NEW SERVICES: Now offering Placenta Encapsulation. Find out more here.

Courtney Coley

LMT, CD, CPD, CBC

Certified in Fertility, Pregnancy

& Postpartum Massage.
Certified Birth & Postpartum Doula.
Certified Breastfeeding Counselor.
Certified Placenta Encapsulator.

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    Serving Middle Georgia: Bonaire, Warner Robins, Perry, Kathleen, Centerville, Macon, and Surrounding Areas

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    Foodie Doula

    Nourish Yourself with a Food Doula

    Being pregnant and giving birth is one of the most physically and mentally taxing experiences on the human body. Plenty of rest along with wholesome meals, that prioritizes overall health and recovery, are essential to insuring a positive pregnancy and postpartum experience. Foodie Doula meals are designed to be comforting and delicious, as well as restorative.

    Book a meal >
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    Dairy Free - Gluten Free Option - Grain Free Option - Nut Free

    Greek Lemon Chicken Orzo Soup

    Greek lemon chicken orzo soup is packed with flavor. This healthy soup is creamy, hearty and so tasty, perfect for a cozy dinner.

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    Gluten Free - Grain Free - Nut Free 

    Stout + Chocolate Chili

    This chili is packed full of flavor! Stout is a traditional breastfeeding choice thanks to the barley and hops which gives this meal a wonderful depth of flavor and a hint of cinnamon spice to top it off. 
    Bone broth would be used in the place of stout for gluten free options.  

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    Dairy Free - Gluten Free Option - Grain Free Option - Nut Free 

    Rosemary Chicken Noodle Soup

    Exactly what chicken noodle soup should be: warming, nurturing, comforting and delicious! This chicken noodle soup is packed with tender chicken, veggies, noodles and has an herby, aromatic, delicious twist.... lots of rosemary!

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    Gluten Free Option - Grain Free - Dairy Free Option - Nut Free Option - Vegan Free Option

    Wild Mushroom Soup with Arugula and Walnuts and Parmesan-Crusted Rolls with Herb Butter

    This luscious dish is an enticing change from the traditional mushroom soup. A variety of mushrooms offer an earthy contrast to the mild broth. Ground walnuts provide a creamy, filling soup base that complements the flavors of a marinated arugula topping.

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    Dairy Free - Gluten Free Option - Nut Free 

    Fajita Bump Bowl

    Taco Tuesday in a bowl! These fajita bowls are fresh, bright and full of Mexican flavor. They can be made with chicken, or Paprika & Cinnamon Pulled Pork.

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    Gluten Free - Grain Free - Dairy Free - Nut Free Option - Vegan

    Wild Rice Stuffed Acorn Squash

    Beautifully roasted acorn squash halves are stuffed with wild rice, sautéed mushrooms, dried cranberries and seasoned with savory fall herbs.

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    Dairy Free Option - Gluten Free Option - Grain Free - Nut Free Option

    Charcuterie Snack Boxes

    Growing a baby, or just having a baby, can leave you feeling famished, so snacking is bound to happen!  Charcuterie snack boxes are convenient and easy to snack on while also remaining a fairly healthy option. These can be done with fruits, veggies, cold cut meats and cheeses. I've also made a BBQ version! 

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    Vegan - Gluten Free - Grain Free - Nut Free Option

    Gnocchi Mushroom Florentine

    Light, plump and tender gnocchi nestled in a rich and creamy "cheese" sauce with baby bella mushrooms and spinach, then topped with walnuts (unless you are nut free). 

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    Dairy Free - Gluten Free - Grain Free - Nut Free

    Veggie-Full Burgers and Smoky Sweet Potato Fries + Carrot Fries and Roasted Red Pepper Dipping Sauce

    Beef burgers full of veggies are a great way to get your vegetable servings in without even realizing it! Orange vegetables, such as sweet potatoes, are a wonderful source of Vitamin A while pregnant and beyond. 

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    Dair Free Option - Gluten Free - Nut Free

    One-Pan Chicken + Golden Rice

    Nutritious lemony and bright golden rice with turmeric-spiced chicken thighs full of warmth and comfort. 

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    Salad: Dairy Free - Vegan - Gluten Free - Grain Free
    Chicken: Dairy Free - Gluten Free - Grain Free

    Dip: Dairy Free - Vegan - Gluten Free - Grain Free

    Chicken Fingers with Cashew Green Goddess Dip and Vegan Caesar Salad

    Grain Free chicken tenders bursting with flavor paired with a dairy free, cashew, fresh herb and garlicky dip. This, better than before, Caesar Salad has a vegan and super nutritious dressing and sprinkled with flax seeds, chia seeds and hemp hearts.  

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    WHAT PEOPLE SAY

    Marquisha F.

    Courtney provides the best prenatal massage Middle Georgia has to offer. I have had MANY massages and she is extremely qualified, equipped, and blessed. I feel so fortunate to have found her in my final trimester. Each time I leave her massage table, I feel a renewed sense of energy, flexibility and ease. Her energy is warm and welcoming. She is an expert therapist & a gift to those of us fortunate enough to receive her services. I'll never consider another therapist for as long as I'm in the Middle, GA area. Yes! She IS that good!!!!!!

    Vikki E.

    My massage was amazing! Courtney made me feel comfortable and relaxed. The pregnancy pillow was so comfortable and allowed me to lay face down which I've greatly missed recently. Can't wait to go back!

    Jolene D.

    Courtney is amazing! I’ve been seeing her throughout my second pregnancy. She always makes me feel comfortable and has helped so much with mobility/pain relief. The specialty pregnancy pillows are heavenly! I’ll definitely be seeing Courtney for postpartum nursing aches once baby arrives.

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